2024 March Matness, • 3/22/24 March Matness Exercises 21-25 Side KickTeaserHip TwistSwimming the Leg Pulls Previous Day 25/26- Leg Pull Next Day 27-Side Kick Kneeling You Might Also Like Side Bend over the Foam Roller for the Serratus Corkscrew with Katie and Wendy Day 28- Side Bend Workout #6 24 Minute Ball Workout
2024 March Matness, • 3/22/24 March Matness Exercises 21-25 Side KickTeaserHip TwistSwimming the Leg Pulls Previous Day 25/26- Leg Pull Next Day 27-Side Kick Kneeling You Might Also Like Side Bend over the Foam Roller for the Serratus Corkscrew with Katie and Wendy Day 28- Side Bend Workout #6 24 Minute Ball Workout