Anywhere Moves, • 5/22/23 Countertop Rotation This exercise helps mobilize the ribcage into rotation. You can do it anywhere. It feels great too!! Previous Countertop Lat Stretch You Might Also Like Lateral Arm Raise with Band Pec Stretch on Ball Banded Thoracic Extension Quadruped (on all 4s) Arm Mobility Countertop Lat Stretch
Anywhere Moves, • 5/22/23 Countertop Rotation This exercise helps mobilize the ribcage into rotation. You can do it anywhere. It feels great too!! Previous Countertop Lat Stretch You Might Also Like Lateral Arm Raise with Band Pec Stretch on Ball Banded Thoracic Extension Quadruped (on all 4s) Arm Mobility Countertop Lat Stretch
