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Wendy Wellness KC
Home
Work with Us
Studio Class Schedule
Beginner Intro Schedule
Private Introductory Session
Pilates Info
What Clients Say
FAQs about Pilates
Practice Tools
Meet The Team
About Pilates
Online Videos
Video Library
Wendy Wellness KC
About Wendy
Happy Hips Program
Get Your Head Right Program
Hold the Stuffing Challenge
Urban Retreat
Our Partners
News
Contact
Login Account
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Folder: Work with Us
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About Pilates
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Video Library
Wendy Wellness KC
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  • 2024 March Matness,
• 3/22/24

The Rest March Matness

The Side Kick Kneeling

Side Bend

Boomerang

Seal

Crab

Rocking

Control Balance

Push UP

Previous

Day 34-Push Up

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For more workouts you can do at home, check out the Video Library!

Location

1408 Northwest Vivion Road
Kansas City, MO 64118

We are inside MVP Fitness

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©2024 All Rights Reserved. Wendy Wellness KC.

Contact

wendy@pilatescoopkc.com
(816) 223-4891