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Wendy Wellness KC
Home
Work with Us
Studio Class Schedule
Beginner Intro Schedule
Private Introductory Session
Pilates Info
What Clients Say
FAQs about Pilates
Practice Tools
Meet The Team
About Pilates
Online Videos
Video Library
Wendy Wellness KC
About Wendy
Happy Hips Program
Get Your Head Right Program
Hold the Stuffing Challenge
Urban Retreat
Our Partners
News
Contact
Login Account
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Home
Folder: Work with Us
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  • Strengthening,
• 5/19/23

Banded Thoracic Extension With Rotation

Previous

Side Lying External Rotation

Next

Lateral Arm Raise with Band

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