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Wendy Wellness KC
Home
Work with Us
Studio Class Schedule
Beginner Intro Schedule
Private Introductory Session
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What Clients Say
FAQs about Pilates
Practice Tools
Meet The Team
About Pilates
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Video Library
Wendy Wellness KC
About Wendy
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Get Your Head Right Program
Hold the Stuffing Challenge
Urban Retreat
Our Partners
News
Contact
Login Account
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  • Program Lessons,
• 5/22/23

FHP Lesson 1

Previous

Palms Forward Position

Next

Pillows and Sleep

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